Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, October 17, 2012

So Little Does So Much

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Internationalism has a commercial aspect to it, a sociological aspect to it, and a Humanitarian aspect to it. I do not take enough time to speak of those small things that individuals can do which can literally change the lives of a multitude of others.  It is in these acts that we use the most positive aspects of cultural and financial arbitrage, and combine them with the soul's longing to see joy where there is poverty and sorrow.

As the author of The Internationalist Page Blog I have failed to place the emphasis on the leverage of love that it rightfully and righteously deserves.

The story is simple. A colleague of a friend's decided to go to visit some of the poorer people of a technologically-challenged region in Peru -- just for the experience of learning and teaching. Prior to making her trip, she purchased a box of assorted non-prescription reading glasses from a bargain store. She knew that the people with whom she was going to meet had neither the money nor the access to these very inexpensive reading glasses (my ophthalmologist calls them "cheaters") that I buy a new pair of monthly -- without a second thought.

On her arrival, this young lady, in a purely selfless expression of the divine portion of her Humanity, handed out every pair of glasses to some of the older villagers. These people had not been able to read or write, or to thread a needle, or do any close work for years because they had become increasingly far-sighted with the onset of old age.

This young lady had given them the miraculous gift of vision. On her own. At her own expense. Without a second's hesitation. Just being as thoughtful as we all could be if we looked into ourselves far enough to find the connection to all of Humanity there.

Think about it: The gift of vision to older villagers who never thought that they would ever be able to see again! What had cost this young woman so little did so much good. Had she been an investment portfolio manager in the capital markets, the ROI on her assets would have put her on the front page of the Wall Street Journal. The return on her investment was so large as to be immeasurable in any terms. She gave these people the gift of vision.

It goes further and deeper though - her act of caring gave me the gift of vision, too... As in the lyrics of a song which I haven't sung in quite some time, "Was blind/ but now I see..."

I hope that this slight departure from my cold analysis of Internationalism and global affairs has given you back some of the sight that you may have lost along the disillusioning and oftimes painful path to adulthood.

Be thoughtful. Be mindful. Be kind. These are crucial components to being Human, and if we don't constantly keep them at the forefront of our minds, we risk our own Humanity, and all of the potential of Human civilization.

Douglas E. Castle for The Internationalist Page Blog, The Global Futurist Blog, and The CrowdFunding Incubator Blog (new - so please view!)

Please pay this article forward to everyone about whom you care, and shout it out through all of your social media. Too many of us live in this certain kind of blindness. Let it not be this way.






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Tuesday, January 10, 2012

International Business And Sleep Disruption

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The need for quality sleep has been established as important in helping us process information, resting our overburdened minds from either hyper-focus or the juggling that incessant multitasking can become. Rest and work each have their own respective places in our lives as international citizen ambassadors or as global businesspeople. We know that sleep is a necessity, but in dealing globally, across various timezones, our sleep is becoming increasingly disrupted.

For example, if I live in Sacramento, California in the United States, and I want to conduct business in Kuala Lumpur, I must bear in mind that my KL counterpart is 16 hours ahead of me.

If I have an associate in London, that person might be five to six hours ahead of me.

Our diversely-situated global contacts and the differences in time zones worldwide (refer to THE GLOBAL FUTURIST Blog) have made conducting an international business enterprise into a 24 hour per day, 7 day per week affair. Many of us are either suffering from sleep deprivation or poor sleep quality. The effect is not unlike being on a constant watch or standby alert, and it fatigues us emotionally and judgmentally.

Persons trading in international securities, currencies, commodities and other assets either on overseas bourses and exchanges, or dealing in arbitrage between multiple markets in multiple geographical locations have the potential for a 24 hour, seven day non-stop work week.

Because of VoIP, Agile, Scrum, Citrix, Google, GTD enterprise solutions and a plethora of communications and collaboration solutions for decentralized organizations, the complexity and costliness of conducting global transactions has declined dramatically over these past ten years. However, this doesn't solve the problem of  dealing with a contorted sleep schedule. Inadequate quality or quantity of sleep leads to perceptual distortions of circumstances, impaired business judgment, moodiness and a multitude of health problems, especially if this persists over a prolonged period of time.

Combine this 24 hour "on call" status/ feeling with the economic worries which many individuals, businesses, bankers and investment managers have (the poor and volatile global economy has disrupted sleep and has created a pandemic of insomnia), and we have a recipe for fiscal and physiological disaster.

Time management, realistic scheduling and predictability are the best ways of addressing this growing problem.

If I may offer a few suggestions for your consideration as Fellow Internationalists

1) Take turns accommodating your overseas counterparts when it comes to scheduling conferencing times;

2) Try to fix established, regular times for conference calls, with periods of low energy activities in between them;

3) Conduct as much business as possible using communications and collaboration software and facilities instead of just engaging in ongoing, informal conversations;

4) Establish a clear agenda and time limit for each verbal communication - and adhere to them;

5) Appoint some person to be the communications liaison officer at each geographical location; this individual's responsibility is to keep his or here team (at their geological position) fully informed;

6) Have the minimum amount of "need-to-know" parties on any scheduled conversation;

7) Be certain to have at least 7 - 9  hours of sleep in every 24-hour period. This sleep should be in intervals of not less than 3 hours each, and should not be interrupted. The periods of sleep should be consistent from week to week (i.e., Monday's schedule is set, Tuesday's schedule is set, etc.). Develop a pace and a pattern to which your baody and mind can become attuned.

Lastly, try to reserve two days per week to have a full 8- to 9-hours of uninterrupted 'deep recovery' sleep.

In a global time working environment, you must create your own schedule, your own rules, your own rest times, and enforce them consistently. Develop a viable routine to survive and thrive through the rigors of international business and global markets.

Douglas E. Castle [http://aboutDouglasCastle.blogspot.com]
The Internationalist Page



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Monday, June 20, 2011

Internationalists and Global Futurists: The Spoils (And Spoilage) Of Never-Ending Wars

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"If wars weren't so profitable, people would abandon them."
-Douglas E Castle


Prologue: Entrepreneurs, Thought-Leaders, Visionaries, Business Owners, Internationalists, Trend Watchers and Global Futurists; this article is about the long-standing international "War On Drugs." Each of us, as an entrepreneurial business owner, a private-sector "citizen ambassador" through the medium of cyberspace, and a producer of value added goods and services must see some of these "Wars" for what they are -- and perhaps they are a source of business opportunities for the sociopathic, megalomaniacal and unscrupulous minority of powerful leaders in this world.

Wars of any sort generate profits for their champions, their financiers, their suppliers, and countless other parties. The common denominator is not principle -- the common denominator is economics -- war is a money-making business opportunity; it follows that an endless war is an endless money-making business opportunity. Perhaps worst of all is that entire economies, governments and international politics are centered around it and steeped in it.

Here's a pun: Governments have become addicted to the War On Drugs. Please read on...



While the public has been conditioned to view illegal drugs (sometimes termed "recreational" drugs) themselves as an evil to be contended with in terms of their propensity to create addiction, loss of mental faculties, and other "sins" of irresponsibility and escapism, the problem has never been truly about the drugs and their effects on users.

The War On Drugs is, theoretically, targeted toward those traffickers, dealers, pushers and criminal organizations which make these substances available for public consumption in contravention of the laws.

If we dig deeper, we can follow the money trail to find out precisely who has benefitted from the prosecution of this unwinnable war. The principal beneficiaries have been:

1) Major suppliers of these illegal (and therefore high-priced) substances to the public;

2) Governments and their agencies which actually utilize various forms of partnering with drug traffickers in order to create piles of money to finance covert operations, undeclared wars, and private wealth-building;

3) Law enforcement agencies (jobs); investigative agencies (jobs); the prison system (jobs -- incarceration, especially in the United States, is a very big business) and various other insatiable, hungry consumers of taxpayer dollars and confiscated assets who render a "service" born of the criminalization of drugs;

4) Some of the large pharmaceutical companies who control the rights (either directly, by proxy, or via lobbyists) to charge enormous prices for prescription variants of these illegal drugs, and the regulatory agencies which are party to the approval process in their gatekeeper role;

5) Political aspirants needing a cheap, indisputable, traditional platform upon wish to campaign to an ill-informed constituency.

We all understand, even those of us who skipped many a class in school, or those whose wits are addled as a result of either genetics or lifestyle (with and without the use of these demonized illegal substances), that the War On Drugs cannot ever be won. It is, sadly a type of Prohibition which goes against Human Nature, but that has been providing profits and capital to all of the wrong people for a long, long time. It is an "assumed necessity" which has become entrenched into the economic structure of the entire world.

As long as the use of so many substances is criminalized, those "forbidden fruits" will sell at tremendous prices and be a magnet for violent criminal activity and "unaccounted for" governmental operations and covert enterprises.

The large pharmaceutical companies have a monopoly in the prescription drug market. They have helped to contribute to rising global costs of healthcare.

If "illegal drugs" were to be decriminalized (and became as readily available as alcohol to persons over a certain minimum age), their prices would plummet. There would no longer be a big profit in trafficking in drugs, or in the continued prosecution (by governments and their agencies) of the new, non-criminal suppliers.

Alcohol is legal, and yet not everyone becomes an alcoholic or a drunken driver. Some people do, but most people don't. I believe that the same behavioral reasoning applies to drug abuse.

The article below, which appears courtesy of Yahoo! News, talks about de-criminalizing many of these drugs. Notice how the proponents of ending the perpetual War On Drugs are "retired" politicians and leaders. They have already either made their own profits from the War, or have simply come to realize how expensive it is, and how the cure (i.e., the War) is far more expensive and violent than the disease (i.e., possible drug addiction and abuse).

After looking at the article, please come back here [we'll wait!] and I'll give you my insight, not as the Chairman of TNNWC, but as an individual schooled in economics, trend citing and event forecasting (I like to call it "Global Futurism"):

Global leaders call for a major shift to decriminalize drugs

By Liz Goodwin Wed Jun 1, 2:49 pm ET, from Yahoo! News
A slew of big-name former politicians are endorsing a report that says the war on drugs is not working and that drug enforcement policy needs to fundamentally change. The Global Commission on Drug Policy will urge a "paradigm shift" that emphasizes public health over criminalization tomorrow at a meeting in New York City, The Guardian reports.

Those backing the report include former Mexican President Ernesto Zedillo, former UN Secretary General Kofi Annan, former U.S. Secretary of State George Shultz and former Fed Chair Paul Volcker. Former elected leaders of Greece, Brazil and Colombia have also signed on. See the full list of backers here.

"What we have here is the greatest collection thus far of ex-presidents and prime ministers calling very clearly for decriminalization and experiments with legal regulation," Danny Kushlick, spokesman for the drug policy center Transform, told the Guardian. "It will be a watershed moment." [whole article...] ####

Douglas E Castle's view, from the standpoint of The Global Futurist and The Internationalist Page, is clear:

While it would benefit the peoples of the world to end the violence and expense of the War On Drugs, it is so deeply encultured and so massively profitable to an elite group of opportunists, that the War will indeed continue. It is simply too profitable for some very powerful people to allow it to end.

I believe that certain drugs, such as marijuana, may be become de-criminalized on a piecemeal basis over a span of many years, but by and large, the War On Drugs is here to stay for a very long time. The decriminalization cry is just posturing on the part of some people who don't get sufficient media exposure without finding a theme to make proclamations about.

Faithfully,

Douglas E. Castle

Original Article Title: "A World-Changing New Direction. Maybe" and "Internationalists and Global Futurists: The Spoils (And Spoilage) Of Never-Ending Wars"

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NOTICE: This article is Copyright © 2011 by author Douglas E Castle with all rights reserved. It may be republished without permission provided that it is published in full, with all hyperlinks and exhibits left intact, and with full attribution given the author. This article does not contain or constitute medical, health, psychological, legal, regulatory, investment, securities, financial, tax, or any other form of professional advice -- the reader acknowledges and accepts this disclaimer. Further, the reader indemnifies and holds harmless both the author and all publications in which this article appears of any damages, claims, loss, responsibility or liability emerging from the reader’s utilization of any information contained herein.


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Tuesday, April 28, 2009

SWINE FLU OUTBREAK ALERT

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Dear Friends:

Please take every possible precaution against contracting or transmitting the deadly Swine Flu virus. Read about what you can do. Let others know -- by email, social media, a telephone call... in any way that you can. Following is an information link:

douglascastleSWINE FLU OUTBREAK ALERT - I just finished a post on http://lifelinksiep.blogspo... about measures we should take. Please forward to all! from web.

Stay healthy.

Faithfully,

Douglas Castle

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